Therapy that helps you understand yourself not just cope.

Adult therapy at Canyon focuses on the patterns, emotions, and internal dynamics that shape how you move through the world. This is depth-oriented work; psychodynamic, relational, and rooted in honest human connection.

From anxiety and depression, to trauma and self-trust, we can discovery the problems and the solutions.

You don’t need to have the “right” words or a clear narrative.
We figure that out together, one layer at a time.

Adolescence is complex. Emotionally, socially, developmentally. Teens often feel misunderstood or overwhelmed, and parents can feel shut out or unsure how to help. Canyon provides a grounded, relational space where teens can talk openly, build emotional understanding, and develop healthier ways of coping and communicating.

 For Parents: You’ll stay appropriately involved; informed but without undermining the private work your teen is doing in sessions. We’ll help you understand the process, set goals, and know how to support your child without overstepping.